by admin | Jul 18, 2019 | Uncategorized
Lifestyle modification could be looked upon as a first step towards creating a positively charged aura. Regular exercise , three to four times a week , under the guidance of health professionals , along with a positive support system to boost the journey is the prime...
by admin | Jul 18, 2019 | Uncategorized
The middle section of the human body, flanked by the upper body on its anterior side and the lower limbs on the posterir side, holds an important position , in the human anatomy. It is here that the Pelvic Girdle is placed , that not only articulates with both the...
by admin | Jul 18, 2019 | Uncategorized
Perhaps I should begin with a punch line ..”Sleep your way to fitness..” Though I probably could , but I would narrowly touch the grey zones , that involves sparks on the setting in of Sloth associated with excess sleep. Sleep pattern cycle through the twenty four...
by admin | Jul 18, 2019 | Uncategorized
Obesity is a modern day epidemic , that despite being known to most of us , is affecting a wide population ranging from children to youth to the middle aged to the elderly ; an epidemic primarily revolving and arising out of poor lifestyle choices. Quick fix...
Recent Comments